Why seaweed foraging walks? In the first instance, renowned forager Peter Langlands suggests people go out themselves and identify plants; with over 2500 varieties of foraged foods in New Zealand you're never shy of something edible. While resources for the Otago region are thin - excluding the New Zealand Food and Fruit Share Map - the Otago Peninsula is touted as one of the top five foraging spots in the country. If you too would like to experience the excitement of ‘hunting’ for wild plant foods and the satisfaction of preparing and eating it, why not begin with looking in your very own back garden? Always get permission from landowners or a land manager (eg, DOC) before foraging. If you haven’t picked any blackberries this year, be ready to do so at the end of summer. Thursday, 13 April 2017. When you start incorporating wild plant foods into your diet it will be the beginning of a wonderful relationship. Wild-Foods-NZ: Seaweed foraging guide available: A 15 page guide to the edible seaweed species found in New Zealand's South Island. The map is colour-coded to showcase the region's payload of around 500 apple trees, 340 peach trees and 246 feijoa trees. The housing crisis: What's happening, and where are all the affordable homes? When you first start gathering wild foods begin simply. Identifying and preparing wild foods is a learning process that takes time, dedication and practice. Always know the Latin name for a plant and don’t rely on ‘common’ names as the same name can often apply to different plants, some edible, some not. SEAWEED FORAGING WALKS dRlBx4099 2017-11-13T03:57:10+00:00. In the Americas the focus was on squash, beans and maize. The crowd-sourced documents collate information about where you can do a complimentary produce shop from overhanging trees, public parks, overloaded crops, and community gardens; where a bounty of fresh fruit, vegetables and herbs are up for grabs and ripe for the picking. We are lucky in New Zealand to have one of the richest species diversities of seaweeds in the world. Luckily for us there are some people out there who keep the knowledge of foraging alive, and we want to help you connect with it. Fruit foraging in Christchurch's red zone, An autumn forage in North Canterbury's Waipara valley, Elizabeth Zhong homicide: Body lay in boot for hours after police found car. But many plants that are referred to as weeds are simply wild plants or garden escapees that we don’t recognise or appreciate. Among the 900 species of seaweed in New Zealand there are around 10 main edible varieties, including: wakame, karengo, sea lettuce, bull kelp … & A.H. Reed, 1981), and Johanna Knox’s A Forager’s Treasury (Allen & Unwin, 2013). Their resilience and ability to survive less-than-favourable circumstances seems to suggest that they are stronger and healthier than their cultivated counterparts. A more recent food cultivated from its wild ancestor is the macadamia tree, indigenous to Australia where its nuts have been consumed by Australian Aboriginals for thousands of years. Only a handful of customers inhabit the space, which makes it easy to spot Rob Wolfe. Make your own Kawakawa herbal healing salve, 5 medical uses of plants in a survival situation, Contact Us / Newsletter / Advertise With Us / Subscribe, Recipe: Forty Thieves' Crispy Cauliflower Salad with Satay Dipping Sauce, Recipe: Forty Thieves’ Cacao Almond and Fudge Slice, DIY Project: A climbing frame for plants with an artistic twist, Signs your chickens might have gapeworm PLUS how to treat it. Written and photographed by Peter Langlands. One cup of dandelion leaves will provide you with your daily requirement of Vitamin K and Vitamin A, a large proportion of calcium, Vitamin C, fibre and iron. The two classic books on foraging in New Zealand are Gwen Skinner’s Simply Living; A Gatherer’s Guide to New Zealand’s Fields, Forests and Shores (A.W. Places closer to towns tend to be the most foraged, so get off the beaten path for better results. Never taste a plant unless you are 100% certain of its identification. Or you can add it to sandwiches, soups, pizza, muffins or savoury tarts. The location of the chip repair place was an industrial part of Auckland. 13 RULES FOR SAFE FORAGING. For a sweeter salad, add some carrot and beetroot. Dandelion plants are versatile and can be used in many ways. FORAGING RULES Written and photographed by Peter Langlands. The popularity of vegetables such as kale and endive is a relatively new phenomenon in New Zealand, but in Europe these vegetables have been part of their diet for a long time. Modern vegetables are more palatable and appeal to a wider range of people in some ways, but this often has come at the cost of losing nutrients, antioxidants and life- enhancing properties. MIEKE’S TIP: don’t pick blackberries from the side of the road – they are likely to have been sprayed and as they take a while to die, it may not be obvious that they have been sprayed. Our seas produce some of the finest seafood in the world and our coast is prime territory for enjoying seaweed foraging in Scotland. Do you know of any foraging sites in your area? It was brought over to New Zealand by English settlers and soon spread; by the early 1900s it had a reputation among farmers as the most ruinous weed. No matter how much we have attempted to alter the environment, through urbanisation, pollution, soil erosion and so on, the wild plant foods have survived, adapted and even thrived. Our backyards, fields, forests and seashores are just waiting for us to munch on them. They could even be the main ingredient in your salad: wash and trim them and add lemon juice, olive oil and a hint of garlic. Fruits, flowers, roots, seeds, stems and leaves are all freely waiting to delight and awaken your taste buds. Our ancestors had excellent and necessary knowledge on the identification and preparation of wild plant foods. In the past year, charitable organisation Community Fruit Harvesting received donations of nearly 27000kg of fruit and a whopping 9000 pumpkins. Gathering or harvesting more requires a permit. The benefits of wild plant foods compared to cultivated plant foods are still being debated, with some sound evidence suggesting that wild plant foods have better nutritional value, a greater range of vitamins and minerals, and stronger antioxidant properties. These plants require no care or tending like their cultivated counterparts, freely following Darwin’s theory of survival of the fittest. He says seaweed can be gathered anywhere except in a … Having an interest in identifying and learning about a variety of edible wild plants allows you to engage with nature in authentic and intimate ways. A practical guide for the wild food forager with key information on the different types of seaweed, where and when to harvest, and key tips for seaweed preparation and recipes. The apple tree is believed to have originated in the southern Kazakhstan region, where the Middle East meets China, and is most likely the earliest tree to be cultivated. Be reasonable with your takings so stocks don't get depleted. Don’t go just by sight – understand the smell and texture of an edible plant so you have multiple points of identification for it. “Within those there’s probably about 100 species that would be readily useable in a culinary way,” he says. It’s hard to deny that the survival rate of wild plants is quite astonishing. The Otatutahi Urban Foraging community also allows foragers to show off their finds and share information about both thriving and dried up spots. Wild-Foods-NZ: Seaweed foraging guide available: A 15 page guide to the edible seaweed species found in New Zealand's South Island.Written and photographed by Peter Langlands. Seagrass guide(PDF 33.5 MB) 3. When mentioning the act of foraging most people would immediately think of riffling through a bin behind the supermarket. Learn how to accurately identify plants. In Central Auckland the map gives wind to everything from a chestnut tree in Beachlands to manuka trees in Newmarket and an attractive macadamia crop found in a driveway opposite the Mt Albert shops. Historically in Asia, the main staples centred on rice, millet and soy. What we so often refer to as weeds, can provide us with a whole range of new foods to add to our menus, and for most of us, this free food is growing right outside our backdoor. It is also important to respect private property, parks and reserves. This little miracle weed also contains Vitamin B6, thiamine, riboflavin and potassium, among others. The region's vibrant coastline also opens up foraging to an abundance of edible seaweeds. Don’t take too much or you wipe out the population – if you don’t need it, leave it so it can repopulate the area for next year. The bulbs can be pickled as mini pickled onions. Guide to foraging Karengo seaweeds in NZ A fifteen page guide to foraging and using the Karengo seaweeds in New Zealand. If in doubt, even a slight doubt, don’t eat it. Do a course, and get hold of some of the excellent written resources for NZ conditions, including: • A Field Guide to the Native Edible Plants of New Zealand by Andrew Crowe Thank you Jesse Mulligan for mentioning Garden.Geek.NZ on the Auckland Drive radio show. This enchanting weed is easily spotted and quite a treasure. Blackberries provide us with potassium, phosphorus, iron, and calcium. • Julia’s Guide To Edible Weeds and Wild Green Smoothies (print, ebook), by Julia Sich, www.juliasedibleweeds.com/store/book/. Please note It should not be relied upon as the definitive law. He says there are more than 900 species of seaweed in New Zealand. A group to share information of the gathering and use of seaweeds in New Zealand The crowd-sourced map comes with information about the location, harvest time for public crops and anything else you should know. Among the 900 species of seaweed in New Zealand there are around 10 main edible varieties, including: wakame, karengo, sea lettuce, bull kelp which can easily be made into kelp chips and bladder kelp which can be harvested year round. 3. The first foraging guide for the California coast. The other day I had the boring task of waiting for an hour and a half for a chip in my windscreen to be fixed. Toxic sea slugs. 10. Forage maps outline where a bounty of fresh fruit, vegetables and herbs are up for grabs and ripe for the picking. Many plants that grow wild have high nutritional value, medicinal benefits and are just more healthy for us. For a more targeted expedition, several region specific forage maps can be found online. A variety of seaweed on the shore of Stillwater Cove. High-profile Adelaide chef Duncan Welgemoed says South Australia's seaweed permit fee of almost $5,000 is forcing restaurants like his to harvest the versatile ingredient illegally. Don’t forage from anywhere smelly or toxic, eg roadsides where there may have been spraying, contamination from vehicles. The issue is: we generally don't. 9. A weed is basically a plant growing where it is not wanted. The offerings on Edible Wellington: A Gatherers Guide are vast and include everything from blackberry bushes in Wadestown to an apricot tree in Lyall Bay and unconventional options like edible nasturtium flowers and sea spinach. The best way to keep up to date is to keep an ear to social media and walk around your local environment familiarising yourself with plants. The resource showcases where to find everything from persimmons, loquats, lemons, wild fennel and apples. Feb 13, 2018 3:13pm ... Research produce that is in season before you go foraging. 2. We seem to forget that all the world’s vegetables, fruits and nuts were once wild plants. However there are some important practices that you need to keep in mind when gathering wild food plants. Seaweed foraging- New Zealand has 3,002 members. Today in many places in Asia, particularly China, tiger lily is grown for its edible bulb, yet in many other parts of the world this pretty weed has an (unproven) reputation for being toxic. DANDELION 1. Museum of New Zealand Te Papa Tongarewa Recommended for you 2:48 Harvesting Edible Seaweed (And Introducing the Kelly Kettle and Extreme Greens Seaweed Book ) - Duration: 7:40. READ MORE: * Fruit foraging in Christchurch's red zone * Urban foraging in Hamilton * An autumn forage in North Canterbury's Waipara valley. New Zealand seaweeds are sought after internationally due to their low contamination rates and high mineral and nutrient content. Urban Forager Jo Wildish forages for fruit in Christchurch's residential red zone. The laws governing the foraging activities are a bit complicated, because there is an individual right to forage bound to a set of intricate laws. Learn how to accurately identify plants. Inside, the scene is calmer. Don’t try and overdose yourself with knowledge and information, learn just a few plants at a time. 12. The flavours are often rich and intense, and while they are not all scrumptious, many are delightfully tasty. While dumpster diving is a perfectly sustainable and rewarding way of putting groceries on the table, there's a process that will prove more fashionable with the greater population and avoid you being ankle deep in expired cottage cheese. An Introduction to Seaweed Foraging February 11, 2016. Think a mixture of shellfish and watercress to distinct native plants like horopito and kawakawa. Kelp. Don’t forage for mushrooms unless you are with someone who is an expert on mushrooms – it is very, very easy to confuse edible with poisonous and identifying fungi is a specialist topic. Another great day foraging for edible plants on 3/5 .Monica is so knowledgeable on so many things, If your thinking of foraging then look no further, honestly its a fabulous day out in the country . In New Zealand the sweet potato is a common sight, but it is not widely used in Europe. Better yet, anyone can moderate listings and support dialogue around the relationship between food and the environment. One way of reconnecting with our innate ability to know what is good for us is to eat naturally-growing food, locally-sourced, and with the seasons. O n a sunny morning in the Capital City, the street outside the Concord Co-op is a mess of construction and frustrated drivers as a multi-million-dollar facelift is being given to the downtown. Your taste buds will awaken, your wallet will be fuller and your children will be better prepared for the future. Onion weed is a great replacement for chives, spring onion or garlic. Seaweed is one of the … Many of the edible wild plants you can find in New Zealand are escapees, spread through wind, animal movement or human garden waste. Filming seaweed foraging Kirsten Bradley makes seaweed delicious. It belongs to the wider onion family, and just like them, the properties of onion weed are said to be antibacterial, plus it provides us with vitamins B and C. The sulphur compounds in this attractive little weed are beneficial to healthy cholesterol levels and digestion. Red seaweeds grow in water up to 25 metres deep. As well as healthy number of tips on The New Zealand Fruit and Food Share Map, the capital has its own crowd-sourced map giving insight into the best spots to harvest free-range fruit, vegetables and herbs. With at least over 900 species of which 50 can be readily used. By adding a few wild plant foods to your next salad you are not only making the taste more interesting, you are also adding a diversity of vitamins and minerals that our bodies need. When you have reached certainty about a plant and can easily recognise it in several environments, know which parts of the plant to harvest and how to eat it – then you are ready for learning about another plant. In the wake of the Christchurch earthquakes, the Canterbury Earthquake Recovery Authority catalogued about 30,000 trees and shrubs in the red zone, with around 1800 of those fruit and nut trees. Leave the commercial grade harvesting equipment at home. (Photo by Tracy Salcedo) Seaweed Foraging Details. The movement of wild plants into cultivation is by no means over, and as we learn more and more about the benefits of wild plants, it is likely we will see an increase in ‘weeds’ being mass produced for human consumption. Sadly, a lot of this knowledge and wisdom has eroded out of everyday life. I am so glad we finally managed to arrange this and discovered the expertise not so far away on Easedale with Duncan (Slate Island Seaweeds Ltd). No doubt most of you have at some point picked and eaten a wild blackberry, but did you know you can also dry the leaves of a blackberry bush for a delicious tea? Written and photographed by Peter Langlands. Supermarket aisles and local vegetable stores are brimming with beautifully cultivated fruit, nuts and vegetables. It turns out that you can collect up to 20 litres of seaweed per day (check with your council as some may say less than 20 litres depending on various factors) from NSW beaches as long as: That seaweed is for personal use only; That seaweed is not attached to a rock – ie it’s been washed up, and is in the process of decomposition. Seaweed foraging guide available A 15 page guide to the edible seaweed species found in New Zealand's South Island. There are a variety of ‘weeds’ that are so easy to add to salads. From about September keep your eye out for onion weed, sometimes known as triangular garlic. 13. Pesto made from foraged greens 8. Treasures like this one naturally come with guidelines. Know what kind of places plants grow – if you find something similar-looking but growing in the wrong habitat, it can be a warning sign. You simply have to go out, search and gather. It wasn’t until the late 1800s that the first cultivated commercial planting took place, with mass production and consumption only starting out less than a hundred years ago. Resurrecting the old ways and wisdoms, shifting back to a simpler way of life has to be good for us, body and soul. It’s reputably one of our most invasive weeds, and one even children can recognise. The main catch by … The food is right there for the picking, for free. Wild Capture, the website of wild food advocate Peter Langlands is also a valuable source of information for the urban forager. Here is a selection of 250 or so of the larger seaweeds from the north-eastern Atlanic, many of which occur in Norway, Britain, Ireland, Atlantic France and Spain, and in Portugal. Be very careful foraging water plants, especially watercress as it can be affected by liver fluke, even in remote places. Here are some more resources on foraging for kai in Aotearoa. The competition invites hunter-gatherers to showcase the resourcefulness and versatility of urban food sources, as well as shine a light on the country's best chefs. Seaweed Foraging a Success We at the Islay Natural History Trust had an amazing weekend (8th & 9th April) learning about the seaweeds on the shore. 11. … These inflate with the oxygen of photosynthesis and float in rock pools like curled intestines. A plant that might look delightful in your flower garden can be an invasive and damaging weed in our native bush. Compared to what our ancestors used to forage for, we eat a very narrow range of vegetables today. A simple way is to gather some of the younger leaves and add them to the next salad you make. More than 130 species are commercially fished in New Zealand’s EEZ, a similar species mix to Australia, Chile, Argentina, etc. Your soul will rejoice in the authentic engagement with the simple beauty of knowing what is good for you. Karengo is one of the main species of edible seaweeds available in New Zealand with August to September being the best months to harvest it. Your body will thank you for taking the pleasure in obtaining healthy and nutritious food from Mother Nature’s plentiful store. There's no shortage of overloaded crops in the country. A BEGINNER’S GUIDE TO FORAGING FOR WILD PLANTS. The taste of onion weed is something between a spring onion and garlic. These delicious-looking specimens are the result of generations of plant selection and breeding by humans. Seaweed descriptions and pictures of Seweeds of the Noth-east Atlantic. This article is intended to help you understand the different areas you need to be aware of. Of these 50 or so edible species there are five types of seaweed that I recommended for everyday foraging. The entire plant, leaf, bulb and flower, is edible. There are plenty of edible wild plant foods in the NZ countryside, if you know where to look and what to look for. Know what wild edibles look like at all stages of their growing life – some plants can look the same until they flower, but once they do, it gives you their identity for next year so you can pick it when the plant is at its edible stage (eg, young, leafy, before flowering). RULE OF THIRDS New Zealand has an efficient, modern seafood industry with large modern boats, in particular the deep sea freezer trawlers. Cereal crops were first purposefully planted around 9000BC in the Middle East. The following links provide general information and guides on invasive sea squirts and seagrass found in New Zealand coasts and oceans. A guide to foraging with Nadia Lim. Both common and Latin names come from the fronds, which are, in fact, tiny tubes. It is not difficult or onerous to develop the knowledge and wisdom of edible wild plant foods of days gone-by. Get permission before foraging on someone else's property, only forage as much as you need, avoid areas treated with chemicals, get to know poisonous plants, and if in doubt, definitely don't eat it. Its wild ancestors still grow there, and cultivated apple trees have been an important food source for thousands of years in Asia and Europe, but it didn’t make its way to North America until the 17th century. Always err on the side of caution. Raw Food Chef and Health Motivator Audrey Barron forages for seaweed on the south island of New Zealand. Most of us would be hard-pressed to identify even a few edible wild plant foods. Scrambled eggs with finely chopped onion weed anyone? Instead of throwing your weekly pay check at out-of-season, imported food, there are better ways to get your five-a-day for next to nothing: utilising seasonal and natural urban food sources. Share them in the comments section below. If gathering from the side of the road, ensure you wash the plant really well several times before consuming. There are so many reasons to add wild foods to your diet, ranging from gaining survival knowledge to increasing your health and well-being, it seems a shame that information about it is so hard to attain. The forests can be of common kelp, bull kelp or bladder kelp, which is New Zealand’s largest seaweed. Clearly it is not wise to collect plants from sites that may be polluted. Do a course, and get hold of some of the excellent written resources for NZ conditions, including: • A Field Guide to the Native Edible Plants of New Zealand by Andrew Crowe This gives you safety in numbers and more eyes to identify something edible (or not). Additionally, wild plants have not been exposed to pesticides, transportation and packaging pressures compared to store-bought food. After all, seaweeds are easier to catch than fish and, unlike mushrooms, there are no poisonous seaweeds in NZ, making experimentation relatively harmless.
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