Mediterranean Flatbread Pizzas with White Bean Spinach Pesto . Serves 3 for a meal/6 for an appetizer . Would you like any meat in the recipe? Snack: 1 cup raspberries (64 calories) Lunch: 1 flatbread + 3 meatballs Greek Turkey Meatball Gyro with Tzatziki (429 calories) P.M. Hummus gives this vegetarian meal some staying power and extra flavor. Start a food diary - add this item. Soft, tender Mediterranean flatbread offers a delightful contrast to the crisp vegetables and crunchy pilaf in this hearty meatless recipe. Last updated Nov 20, 2020. 8 g. fiber. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. I’ve made my Chipotle Cheeseburger Flatbread Melts and Italian Sausage Pesto Flatbread Melts before, but the flavors of the Mediterranean were calling me! In a medium skillet, heat a drizzle of olive oil over medium heat. Mediterranean Veg Flatbread Pizza Here it is, our brand-new addition to the range… the delicious vegetable flatbread pizza! Once the oil begins to shimmer, add the kale and cook for 3-4 minutes, until semi-wilted. This Mediterranean Flatbread pizza is the perfect quick and easy vegetarian dinner for a busy weeknight! Cholesterol / Cholestérol 0 mg. 0%. Weeknight dinner. Once you make this easy recipe, you’ll never buy it again. Your favorite Mediterranean flavors of hummus, olives, artichokes, roasted peppers, feta cheese, tomatoes, red onion and balsamic glaze create a colorful, flavor packed appetizer or meal. It starts out with a flaky phyllo dough crust, that melts in your mouth. Spread with dip to within 1/2 inch of edges. This flatbread was only about 100 calories, which is a huge calorie savings for me. Mediterranean Flatbread: Nutrition Facts Canadian. And the rest of this Mediterranean Lamb Flatbread? 4. You'd need to walk 245 minutes to burn 880 calories. Nutrition information for Flatbread. Add your review, photo or comments for Mediterranean Flatbread. Craving a flavorful, nutrient-packed lunch or dinner? Protein: 26.9g: Carbs: 50.4g: Fat: 23.8g: Proportion of total calories contributed by protein, carbs and fat. Visit CalorieKing to see calorie count and nutrient data for … Energy: 534 calories. Nutrition Information (per serving) calories. You can get creative with your Mediterranean flatbread. Looking for a great appetizer with a hint of Mediterranean flavour? This Mediterranean Flatbread may be the fanciest 20-minute meal I've ever made. Do NOT skip the feta for this recipe, it gives this matzo flatbread a salty, creamy tang and goes so well with the rest of the Mediterranean style ingredients. Moist Low-calorie Blueberry Muffins anonymous60584. Track calories, carbs, fat, and 16 other key nutrients. Mediterranean Flatbread. There are 310 calories in 1 sandwich of Panera Bread Mediterranean Chicken Flatbread. Yes No No Preference. You'd need to walk 200 minutes to burn 720 calories. I use avocado oil on the flatbread, you can leave it out. Ingredients. This flavor-packed Mediterranean shrimp pizza on flatbread can be the answer! It’s totally guilt-free! 25 mg. Servings. Calories, fat, protein, and carbohydrate values for for Flatbread and other related foods. Mediterranean FlatBread Pizza (Uno Chicago Grill) Per 1/3 of pizza - Calories: 280kcal | Fat: 15.00g | Carbs: 29.00g | Protein: 13.00g Nutrition Facts - Similar Mediterranean Veggie Flatbread … Nutrition facts per 4 slices/1 flatbread: 450 calories, 19g fat, 4g saturated fat, 57g carbs, 9g fiber, 3g sugar, 17g protein. 6. It’s done in under 20 minutes and is super filling. Enjoy the flavors of the Mediterranean―without ever leaving the house―when you make our Mediterranean Flatbread. End Point. I had a can of Pillsbury Pizza Dough. Quick snack. A.M. Use either store bought pizza sauce or homemade. Servings. Packed with flavour, the soft yet thin & crispy gluten free base is generously topped with an array of colourful vegetables including Italian … My 5 Minute Flatbread crust creates a crispy, crunchy base that is topped with homemade spinach pesto, mozzarella, feta, artichoke hearts, red onion, grape tomatoes, and black olives. 6 g. cholesterol. Posted by Nicholas White | December 27, 2017 Nutritional Information Calories 310 Total Fat 12.2g Cholesterol 11mg Sodium 549mg Total Carbohydrates 39.2g Protein 11.1g. Looking in my refrigerator I searched for the goods. I would also recommend not skipping the meltable shredded cheese in this matzo flatbread. There are 720 calories in 1 portion of Café Rouge Mediterranean Flatbread. Like to review this product? Find calories, carbs, and nutritional contents for mediterranean turkey-flatbread1 and over 2,000,000 other foods at MyFitnessPal.com. 12 g. sodium. I’ve also been totally digging their huge variety of flatbreads for wraps and FoldIts for sandwiches. These delicious flatbreads are spread with a dill-flavoured cream cheese mixture then topped with chopped fresh cucumbers, red peppers and olives, and crumbled feta cheese for the perfect nibble to dig into before a meal, or at a cocktail party. This flatbread recipe makes a bread that’s soft and chewy. Comprehensive nutrition resource for Crispers Mediterranean Flatbread Salad. Calories / Calories 0. Less than 15 minutes to make! The best thing about this plant-based Mediterranean Flatbread – other than it only taking 10 minutes to make – is that all the veggies are optional… Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 674 mg. carbohydrates. Try this easy Mediterranean flatbread! ... * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake. 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