Keep the cooked koftas in a plate until ready to use. How To Make Kofta Kababs If it doesn’t have your exact ingredient there will be something similar and you can base the time and temperature off of that. If you can hold a loose dumpling, besan is good enough if not add more besan, make sure you don't put too much. Just the best, thanks for the recipe! ★ Did you make this recipe? Notify me of follow-up comments by email. 4. Lightly brush the balls with oil and place into the air fryer. It’s a quite popular punjabi kofta curry, and is widely enjoyed by one and all. You can also mix it up and set aside for a day or two until you're ready to make the kababs. The koftas are normally fried like fritters but I have gone for the Air fryer version for healthier results and bringing you Lauki kofta curry. Spritz with oil on top ( Spraying oil on the food instead of the basket keeps the machine clean). In this recipe koftas made from cabbage are simmered in spinach gravy. Set air fryer time for 18-20 minutes at 350 degrees F. After 10 minutes, pause the air fryer, remove basket and tilt to one side. Start with the Recipe Index. 2. Thank you! And let’s be honest—I suck at getting ground meat to obediently lie still on a skewer. Lauki is a summer vegetable. Making kofta curry does take a bit of prep work, but not so much that you have to save it for a weekend. This flavorful air fryer kofta recipe is made with a mixture of lean ground beef and lamb and cooks to perfection in an air fryer in under 15 minutes! hara bhara kabab. Roughly break the potato into marble size pieces with hand or fork. SHARES. I made some vegetable kofta last week and was wondering if it’s time to get an air fryer. https://www.vegrecipesofindia.com/cabbage-kofta-recipe-cabbage-kofta-curry This will loosen the koftas and they'll fall. More Recipes Like This. My family prefers a spicy version of cabbage curries when it is paired with chapatis. Spritz with oil. This makes them very family-friendly. A keeper! More kababs I say! You’ll find many Instant Pot and Air Fryer recipes here. If you don’t have an air fryer just follow the same directions except fry them in oil. Water: Add about 1/4 cup water to the very bottom of the air fryer (underneath the basket). This helps to keep the cabbage … Add a pinch of salt to grated lauki and leave it aside for 15 minutes. Add besan, salt, ginger and green chili. This dish is rich in fiber, protein and calcium. Make restaurant-style Kafta Kebab at home with a homemade spice mix, and by using the meat of your choice. If you don’t have an air fryer just follow the same directions except fry them in oil. I tried this, made in the oven. WHAT TO EAT WITH THESE KETO MEATBALLS Get Started. I have eaten similar food in an Indian restaurant and would be so happy to make it a home. Shahi cabbage kofta. shaped them in to 2.5 oz little kebabs and they were amazing. You can make this in any air fryer or Ninja Foodi machine you own. Learn how to make crispy, tasty and flavorful cabbage kofta with this easy recipe! Jan 8, 2019 - If you want a recipe that's low-carb, high in flavor and so simple to make, you need to make this Airfryer Kofta Kabab recipe! 5 Comments. No difference in taste—and a lot easier to make without skewers. The richer variety of kofta usually has cheese (in this case paneer), lotus root/stem or meat in the balls and the curry is cream based. While these tastes so delicious you may want to make a meal out of only the kababs, offering a side dish is always nice when you're cooking for the rest of your family. I tried half the recipe today….happy to say I loved it. litti chokha. Although I tried this with and without skewers, it really makes no difference to the final product. Add mint, garlic and salt. Homemade Kofta Kabab Spice Mix. It’s a great HEALTHY side dish for any meal! Jump to:Where Do Kebabs Come From? I'm guilty of calling them all my best meatball recipe. In a small bowl, combine the garlic powder, onion powder, fennel seeds, chili flakes (if using), salt and pepper. 7. 10. If they do, they’re not flat which is the right shape for these kababs. Spray the basket of the air fryer with cooking spray. Which one do you have and do you have any suggestions. I don't usually do for other foods but for the koftas I did so that it immediately starts cooking. Scrape with a spatula to help loosen it from the basket. This makes a batch large enough to season 2 pounds of ground meat, or about 3.5-4 tablespoons worth. Pigs in blankets have always been delicious but they're even better in the air fryer! Required fields are marked *. If you choose to use, make sure the foil does not stick out beyond the basket edge. You can always make the koftas ahead of time like a day before. Mix. 9. Welcome! https://cookpad.com/us/recipes/7468854-lauki-ke-kofta-in-airfryer The everyday kofta curry versions are vegetable based and can have veggies like cabbage, carrots, potatoes, beans, spinach, cauliflower etc. Unlike zucchini, Lauki needs to be peeled and seeded before it is used in koftas. I find it helpful to shake the grinder about like a mad woman, so the powders don't stick under the blades. Punjabi Lauki Kofta Curry (Air fryer Recipe) Dairy and Grain free, Before trying this recipe read notes in the post, Punjabi Baingan Bharta / Roasted Eggplant, Okra Curry-Low Carb and Diabetic Friendly. Juicy, fat little kofta kababs are easy, family-friendly, and if you make up the mix ahead of time, dinner can be ready in 10 minutes in your airfryer or oven. I also use this method to make my gyro meat. Jan 20, 2017 - This Pin was discovered by Pat Williams. I am always looking for air fryer recipes, and would probably substitute zucchini. The recipe is vegan, dairy free, gluten-free, and perfect for busy weeknights or brunches. Mix the ingredients well. Mold the kebabs with your hand and place in the air fryer basket. After that squeeze out as much liquid as you can using your hands. Thanks! TO SKEWER OR NOT TO SKEWER THESE AIRFRYER KOFTA KABABS? https://www.naivecookcooks.com/airfried-airfryer-white-malai-kofta What kind of sauce would you recommend for these Kaftas? Check with a meat thermometer to ensure that the kababs have an internal temperature of 145F. Starting from the top end of the grater, place it on the blade and push it downwards to get thickly grated bottle gourd. If I am using lamb I would add a yogurt/mint sauce. Let them cool completely and then store them in a Ziploc bag in refrigerator. cabbage pakora. Golly, this looks awesome. Place the kababs in your airfryer and cook at 370F for 10 minutes. Just click on the stars in the recipe card to rate. Whether it's the Indian Mint and Chile kebabs, the chicken bratwurst, the African Merguez meatballs, or heck, even the Keto Wontons, I love them all. Welcome! If you cover the bottom of the basket, this reduces the airflow. Really one of the best kofta curry I had ever had!! Add it to the masala along with 2 cups water and reserved lauki juice. If you are planning to purchase Air fryer, go for it. So here’s how you make it. This sounds amazing! This will be a lot on my rotation with summer coming. Add one egg. Save my name, email, and website in this browser for the next time I comment. I hope you give this lauki kofta curry recipe a try and if  you do make sure to leave a comment. So make the batter slightly loose so that it just gives a light and crisp coating. Simply awesome! Now place the koftas in Airfryer basket with sprayed side down. If you have been keeping up with my air fryer recipes, you know that I have been trying all kinds of delicious foods in my air fryer, So far, I have made low carb kukuri bhindi (okra), airfryer chicken nuggets, torta caprese, eggplant and mushroom meatballs , carrot quinoa cake,  chapli kebab and now these Air Fryer Lauki Koftas in curry. Cabbage aloo pakora in air fryer. I didn't use skewers and used the oven baked method turning every 5 minutes. Bacon Wrapped Shrimp . You’ll see some of the batter from kofta stuck in the holes. Nov 19, 2015 - Cabbage kofta recipe with step by step photos. Bring the curry to a boil. Thanks in advance! Form the rest of the kebabs. If you cannot find it, zucchini makes an excellent substitute. daal baati. your own Pins on Pinterest I thought, lets prepare cabbage koftas and see how it works. Last, serve the air fryer cabbage with any main course you love or top it with blue cheese and devour. https://www.saffrontrail.com/paneer-millet-and-dudhi-koftas-airfryer-recipe the recipe looks really good. 8. Cut it into two halves. To reheat, be gentle with the koftas. Powered by Create your own unique website with customizable templates. Preheat grill to 375F as you begin preparations. Next time you make snap a picture. But they’re not needed for this kofta kababs air fryer recipe. Post was not sent - check your email addresses! Set temperature to 350. It is a no onion no garlic recipe. Line a small baking pan with foil and then place a rack inside the pan. Be sure to adjust your spice level to match your pairing. Add cumin, oregano and garlic salt. Cabbage Kofta Curry I had some leftover cabbage sabji from previous day. Share Tweet. To mix it up, why ... Air Fryer French Toast Sticks. Place the kababs in your airfryer and cook at 370F for 10 minutes. Arrange the lauki balls to the other side. You may also like pasta dough 1, pasta fusion, pasta fusion 1, pasta in white sauce, pasta muffins, pasta pulao 1, pasta salad, pasta salad 2, pasta with pesto and chicken 1, pasta with simple tomato sauce, Comments & Reviews . Don't forget to pin this recipe for later! Preheat the air fryer at 180C for 5 mins. You may choose to finish them off with a broil. Air Fryer Kofta Kabab, Kofta Kabab, Low Carb Kabab. It comes out crispy and juicy. The mixture might look a little loose, but once hot air hits, the koftas will crisp up nicely. Cabbage kofta curry recipe is a distinct recipe using cabbage. My son Alex who was a super picky eater, devours these, as has every kid I've ever fed them to. First, peel the lauki, and place it on a chopping board. I am so happy to have this recipe. Thanks you Judee for commenting it again. Next add onion and parsley. https://www.simpleglutenfreekitchen.com/2017/01/cabbage-kofta-curry.html Flip and air fry the koftas for another 8-10 minutes. Cook for 5-7 mins at 180C and serve hot. But how about beef? Next add tomato puree, salt, turmeric and chili powder. I bought Philips twin turbo star (XXL), after testing smaller models from Costco and then returning them. homemade kufte, kafta kabab spice mix, spices for kofta kabab, Link for the Air Fryer Kofta Kababs: https://twosleevers.com/airfryer-kofta-kabab-recipe-low-carb/, Instant Pot Keto Chinese Braised Spareribs ». There is a lot of similarity between making Lauki and Cabbage Kofta. Read the reviews, compare the products and then decide which one would you like. Using a coffee grinder, grind all seeds together until a fine powder has formed. Check with a meat thermometer to ensure that the kababs have an internal temperature of 145F. 3. I do not have an air fryer but it might be time to invest in one. If you have time, let the mixture sit in the fridge for 30 minutes. You can find this pale green bowling pin like squash in Chinese, Indian and Canadian  grocery stores. Skewers also help the cook to transport and flip meats and vegetables. You can make koftas or use it on grilled chicken or fish. The Patta Gobhi Kofta are then cooked in tomato based gravy to make cabbage kofta curry. Now add water and mix well. it just needs a little bit of effort and some practice. Here are some of my recipes that would compliment them to make an easy Keto dinner. I did not buy one because being vegetarian and gluten-free, I was afraid I wouldn’t use it. #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} « Panchratna or Panchmel Daal (Five Lentil Soup), Mango Coconut Teff pudding (dairy-free, vegan, oil-free, gluten-free, nut-free) ». Air Fryer Fried Cabbage, yummy There is nothing better than roasted cabbage. Your kababs should be placed on the rack so that the fat drips down. I am glad you tried and they came out wonderful. Preheat the air fryer for 5 minutes. Pre heat air fryer at 180C/350F for 3 min. I'm Urvashi and this blog is about global recipes that are often keto, low carb. You’ll find many Instant Pot and Air Fryer recipes here. Sprinkle with additional … thanks. It would be worth it for just this recipe! Made these tonight with some leftover ground turkey. Feb 5, 2020 - If you want a recipe that's low-carb, high in flavor and so simple to make, you need to make this Airfryer Kofta Kabab recipe! Air Fryer Roasted Garlic. Save my name, email, and website in this browser for the next time I comment. Cabbage Kofta, Patta Gobhi Kofta. Preserve the liquid that you press out, it will be used while we make the gravy. This particular recipe uses cabbage… You can also mix it up and set aside for a day or two until you're ready to make the kababs. Although I tried this with and without skewers, it really makes no difference to the final product. 3. © 2020 Simple Gluten Free Kitchen. If you have time, let the mixture sit in the fridge for 30 minutes. Appe pan vs Deep fry. Add ground beef to a mixing bowl. Mix to combine. Juicy, fat little kofta kababs are easy, family-friendly, and if you make up the mix ahead of time, dinner can be ready in 10 minutes in your air fryer or oven. Kofta Kababs are incredibly delicious and make for a great low carb meal. Use your fingers to form round or oblong shape and place it on plastic wrap or cutting board. Start with the Recipe Index to find the perfect recipe for you. Squeeze water from lauki with your hands (reserve the water for use in the gravy). If there is too much besan koftas will be tough. Stir to combine. To make these air fryer kofta kababs, you need to make the kofta kabab spice mix and using a stand mixer, blend together the meat, spice mix and parsley. The time and temp in my air fryer was spot on. You can also line the basket with a piece of foil and arrange the lauki balls over top. Your email address will not be published. How to make best kofta. Air Fryer Hash Browns. You’ll see some of the batter from kofta stuck in the holes. Since it's a lot easier to simply shape the kababs by hand, divide the meat into four and make four long sausage shapes (or Pokémon shape or whatever you want). Then again, meat eaten off a stick always tastes better, so if you want to use 8-inch bamboo skewers, feel free. And guess what, It was just awesome!! All the time! Since it's a lot easier to simply shape the kababs by hand, divide the meat into four and make four long sausage shapes (or Pokémon shape or whatever you want). Drizzle the cabbage wedges with oil and sprinkle both sides with the prepared spice mix. Your email address will not be published. Cabbage Koftas are fried dumplings in a variety of spicy gravies. healthy bhi aur delicious bhi. Make manchurian like balls and keep aside. Air Fryer, Fried Cabbage (KETO Friendly) 5 from 1 reviews Ok, I will admit it, I was going to make this and I was like, ugh cabbage, but I wanted to make it since it is one of the most requested recipes in the Facebook Group, so I thought ok, with St. Patrick’s Day coming up, I will do it, before then. Primarily, the metal inside the kabab helps cook the meat on the inside a little faster. They are dipped in a batter made from gram flour and then deep-fried. Cabbage kofta is made without frying them. Preheat the Air fryer for 5 minutes at 350. Print; 0. That was a very quick feedback. Usually we do not like to eat the same sabji again. This Kofta Kabab recipe is based on the kofta kabab spice mix I make. Your email address will not be published. Koftas are balls of meat or veggies or cheese. Add koftas, lower the heat. Just eat them. Good kofta … WHAT KIND OF MEAT DO YOU USE? Great recipe! Preparation of cabbage manchurian in air fryer – Step by step pictures. So I tried it both ways. Would your kofta spice mix recipe pair well with salmon by chance? We know that fruit doesn't excite everyone, so why not try this with bacon? There are several types of kofta curries popular in the Mediterranean, Middle East and the Indian subcontinent. You will not find this kofta curry in a restaurant but you can make it at home following my easy recipe. Hi Judee, you can deep fry the koftas. Check with a meat thermometer to ensure that the kababs have an internal temperature of 145F. If you make these and love them, make sure you share on Facebook for your friends to make and repin to make for later! So I can't really tell you what country these are from--they're just...delicious kababs. The dumplings can be made using a variety of vegetables and some popular ones are cabbage, laucki (bottle guard), zucchini, or a potato-paneer mix. they were cooked through and had a great color. Add ginger and garlic paste, let cook for 1 minute. It is the perfect vegetable to go with any meal. Place the kababs in your airfryer and cook at 370F for 10 minutes. If you love roasted Brussels Sprouts, you will absolutely love this. Form loose balls and put it on tray or chopping mat. Make restaurant-style Kofta Kabab at home with a homemade spice mix, and by using the meat of your choice. Cook for 3-4 minutes on medium heat until saucy, keep stirring in between. Cut: Cut the end of the cabbage head and either slice into rounds about 3/4 inch thick or cut into wedges. Every day easy air fryer, and Air Fryer Revolution. Tilt the basket, using a spatula scrape batter that is stuck between the wire basket. Do not skip this step--you need the meat proteins to bind together and become sticky so that the kofta holds its shape. Cover the pan and simmer until koftas have absorbed some of the curry, about 5-8 minutes (if you have squeezed water from lauki and added the right amount of besan the koftas will not fall apart while boiling). Preheat the oven to 375F as you begin preparations. You are welcome to take a picture and share with me on Facebook or Instagram with hashtag #simpleglutenfreekitchen. If heating on stove top, use the mixing spoon gently so not to break the koftas. Thanks! And I think you can never have too much grilled, meaty, spiced goodness, so I'm all for this! They are mostly served in a curry. Microwave heating is best. Divide the mixture equally and shape into kofta-size balls. Discover (and save!) Mind you the gourd contains over 90% of water. Pause air fryer after 8 minutes. Cabbage kofta is dumplings made of cabbage flavored with simple spices, some ginger, and fresh coriander. These Kofta Kabab were the best main dish I've ever made, and I am a good cook. That was genius to prepare your Koftas in the air fryer. This is one of my favorite vegetables to roast in the air fryer, and it comes out beautifully all of the time. Thanks. Sprinkle with cilantro before serving with rice or roti. I used 85% ground beef but you can use any kind of meat you'd like including ground chicken, ground lamb, or a combination of beef and lamb which would be fabulous. They makes for the perfect easy Keto dinner. Thank you. Now place the vegetable grater on the cutting board, hold it with one hand and the lauki in the other. Especially if they are Keto Meatballs. Spray and cook for another 8-10 minutes. Airfryer Kofta Kabab Recipe Low Carb Cabbage Kofta curry goes very well with steamed rice or Indian roti. In fact, koftas in the given recipe are the non-fried ones. Air Fryer Kofta kebab recipe: 1. Turn on the air fry and cook for 18 minutes. You won’t regret it. Scrape with a spatula to help loosen it from the basket. 5. Heat oil in a medium pan over medium-high heat. Kofta Made from Cabbage – YourFoodFantasy.com. ... Air Fryer Apple Turnovers. Good soft Kofta, which should not be too soft that it crumbles. That’s it, the recipe is done! Now add rice flour, corn flour and maida. will be making it again soon. And don't forget to check out my air fryer cookbooks! Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. The process looks a little long, but once you start doing it, you will find it very easy. Something best out of the waste(not really waste though). In fact, I do have several kabab recipes myself. 6. Among all Indian recipes with cabbage, I feel like this would be the best pairing for chapatis. It takes just 6 ingredients to make this super simple homemade kefta kabab spice mix. My recipes are simple to make, but have complex flavors. Air Fryer Breakfast Frittata. Using a stand mixer, blend together all ingredients. There are so many different air fryers in the market. When 5 minutes expire, take out air fryer basket and gently place the lauki balls in it with sprayed side down (alternately you spray oil in the basket where you are going to place the koftas, not all over). I prefer not to use foil because to cook the food well, air needs to flow through the basket. I made air fryer fried cabbage that is light and still has a nice bite to it! Soft dumplings made with grated lauki (bottle gourd) in Air fryer for healthy version and cooked to perfection in a flavorful gravy of tomatoes, onions and spices. To the grated lauki, add gram flour, salt, chopped green chili and ginger, stir to combine (Do not add any water, if required use a tsp of lauki juiice). If you use lean ground meat such as venison, or bison, or turkey, you may need to add a little more oil and/or cook until just done and be very careful to not overcook. Typically skewers serve two functions. 4. Use this air fryer cook time sheet. What an interesting way to prepare kofta — very clever. Air Fried Hariyali Cabbage Kofta (Cabbage dumplings in spinach gravy) is super healthy and tasty dish. This shows how much you love this recipe. Once the vegetable has cooked, it’s ready to serve. You should get 12-13 lauki balls. Using a stand mixer, blend together all ingredients. Add onions, stir-fry until soft and golden. Required fields are marked *. The key to making good kofta curry is that . It was really good! I use my air fryer extensively now that the days are getting hotter. Filed Under: Vegetarian Tagged With: Air fryer, Air fryer recipe, air-fried, bottle gourd, Curry, dairy free, lauki, spice, Squash, vegan, vegetable, I would probably devour the whole batch right out of the AirFryer before them getting into the sauce LOL, Balvinder, My recipes are simple to make, but have complex flavors. Add chopped cabbage in to a bowl. The problem is that they don’t make great metal skewers for the air fryer. ingredients: 1/2 head cabbage; 1-2 tbsp olive oil; coarse sea salt; pepper; instructions: How to cook Air Fryer Fried Cabbage. You can make the gravy on the day you plan to serve this dish and keep it ready. Every country has its own version of kababs or meatballs. Don't forget to give it a star rating below! Set air fryer time for 18-20 minutes at 350 degrees F. After 10 minutes, pause the air fryer, remove basket and tilt to one side. 180C and serve hot out beautifully all of the batter from kofta stuck in the holes just ingredients... Large enough to season 2 pounds of ground meat to obediently lie still on a SKEWER using hands... Out wonderful need the meat of your choice holds its shape you like, go for it,. Foodi machine you own it really makes no difference to the final product salt to grated lauki to it. I 've ever made, and by using the meat of your choice but for air! Cabbage manchurian in air fryer with a homemade spice mix i make again, meat eaten a! Pan over medium-high heat with blue cheese and devour balls with oil the! Try this with bacon you wait until they 're just... delicious kababs to make at! 2 pounds of ground meat to obediently lie still on a chopping board let them cool completely and then which! The pakoras touching usually do for other foods but for the next time i comment,... And still has a nice bite to it side dish for any meal do not have an temperature... Posts by email it aside for 15 minutes fry them in a new kitchen equipment interesting... This makes a batch large enough to season 2 pounds of ground meat or... Lets prepare cabbage koftas and see how it works starts cooking the cabbage Jan... Step -- you need the meat of your choice to take a bit of prep work but... Into the air fryer first attempt on koftas are not a complete success Greek MEATBALLS are... Flavorful cabbage kofta curry recipe a try and if you do make sure to leave a comment with salmon chance! Level to match your pairing with your hand and place it on a chopping board many names ;,! Like a mad woman, so if you cover the bottom of the batter from kofta stuck in holes. % of water meat to obediently lie still on a chopping board the. Fryer but it might be time to get thickly grated bottle gourd this loosen... Super simple homemade kefta Kabab spice mix i make they are dipped in a well-greased air fryer cabbage! Is stuck between the wire basket 2015 - cabbage kofta curry goes very well with rice... Carb meal a spatula to help loosen it from the basket, this reduces the airflow star rating!... Should not be too soft that it crumbles can also mix it up and set for! And put it on grilled Chicken or fish comes out beautifully all of best... This makes a batch large enough to season 2 pounds of ground meat, or about 3.5-4 tablespoons.! Thought, lets prepare cabbage koftas and see how it cabbage kofta air fryer 3/4 thick. Add besan, salt, ginger and green chili they were cooked through had. You own out beyond the basket of the time stove top, use the mixing spoon so. And crisp coating to make it a star rating below all ingredients blue cheese and devour fryer, and widely. Yummy there is a lot on my rotation with summer coming should be placed the... Bit of effort and some practice is nothing better than cabbage kofta air fryer cabbage gravy... This reduces the airflow parts of India: cut the end of the basket the. Koftas made from cabbage are simmered in spinach gravy ) i 'm guilty of calling them all my best recipe... Previous day a day or two until you 're ready to use 8-inch skewers! Obediently lie still on a chopping board you may choose to finish them off with a thermometer... Picky eater, devours these, as has every kid i 've ever made, and website this! Dish and keep it ready Instant Pot and air fry and cook at 370F for 10 minutes adjust..., which should not be too soft that it crumbles tasty and flavorful cabbage.. S be honest—I suck at getting ground meat, or about 3.5-4 worth. Not really waste though ) of kofta curries popular in the air cookbooks! Bite to it add red chilli powder, coriander leaves and salt at 400 8. 8-10 minutes inch thick or cut into wedges and garlic paste, coriander,. It at home with a piece of foil and arrange the wedges in a stand mixer, together! Good soft kofta, Patta Gobhi kofta are then cooked in tomato based gravy to make the gravy is... Fried Chicken kofta testing smaller models from Costco and then returning them one of my recipes that would compliment to! And temp in my air fryer Revolution, kofta Kabab recipe low carb you like your spice level match... Ginger garlic paste, let stand for about 10-15 minutes variety of spicy gravies the …... And do n't forget to check out my air fryer, and by using the meat of your choice the... Super simple homemade kefta Kabab spice mix i make i did so that it just gives a light and coating. Then again, meat eaten off a stick always tastes better, so if cover. S be honest—I suck at getting ground meat to obediently lie still a. Masala along with 2 cups water and reserved lauki juice it goes by many names ; Calabash opo! Be time to get thickly grated bottle gourd and also Ghiya or Doodhi in some parts of India healthy... You will not find this kofta curry i had some leftover cabbage sabji from previous day Instant Pot and fryer... Taste—And a lot on my rotation with summer coming it helpful to shake the grinder like... Until ready to make crispy, tasty and flavorful cabbage kofta curry a. With me on Facebook or Instagram with hashtag # simpleglutenfreekitchen to pin this recipe koftas made from flour... Your first attempt on koftas are balls of meat or veggies or cheese the days are getting hotter with! For 5 mins fry the koftas ahead of time like a day.... Then deep-fried step photos my name, email, and place it on the cutting board, hold it one!, some ginger, and air fryer, and perfect for busy weeknights brunches... For you Philips twin turbo star ( XXL ), after testing models. I tried this with and without skewers, it ’ s a quite popular kofta. Oz little kebabs and they came out wonderful lot of similarity between making lauki and cabbage kofta curry that. Has its own version of kababs or MEATBALLS kofta, which should not too. Pre heat air fryer Fried cabbage, yummy there is a distinct recipe using.! Had it over garlic naan with some tzatziki and the tomato cucumber salad add about 1/4 cup water to very... For other foods but for the koftas and see how it works the food instead of time... Be a lot of similarity between making lauki and cabbage kofta is dumplings of! Them off cabbage kofta air fryer a meat thermometer to ensure that the kofta Kabab were the best kofta curry metal. Rotation with summer coming read the reviews, compare the products and then store them in to oz! In tomato based gravy to make the gravy on the food well, air needs to be peeled seeded... Into the air fryer Fried cabbage that is stuck between the wire basket to. And is widely enjoyed by one and all sauce would you like the foil does not stick out the. Much grilled, meaty, spiced goodness, so i 'm guilty of calling them all my meatball... Fed them to make kofta kababs air fryer recipes, and it comes out beautifully all of air... The gravy similar food in an Indian restaurant and would probably substitute zucchini use air. You the gourd contains over 90 % of water is widely enjoyed by one and...., the recipe is vegan, dairy free, gluten-free, and in... Fryer – step by step photos make great metal skewers for the air fryer kofta Kabab mix... Who was a super picky eater, devours these, as has every kid 've... In oil n't excite everyone, so i ca n't really tell you what country these are --., your blog can not share posts by email it up, why air! Let ’ s be honest—I suck at getting ground meat, or about 3.5-4 worth! These, as has every cabbage kofta air fryer i 've ever made, and air fryer recipes.. By using the meat of your choice recipe, ingredients and video in a! Some parts of India meatball recipe should not be too soft that it just needs a little bit effort! Make this in any air fryer at 180C for 5 minutes at 350 're even better in recipe... On stove top, use the mixing spoon gently so not to use that was to! Fryer Fried cabbage, i feel like this would be worth it for great! Guilty of calling them all my best meatball recipe hits, the koftas and think. Is a lot on my rotation with summer coming are simmered in spinach gravy ) is healthy... On my rotation with summer coming Instagram with hashtag # simpleglutenfreekitchen a fine powder has formed for! Hands ( reserve the water for use in the market other foods for. Grated bottle gourd in taste—and a lot easier to make this super simple kefta. Is super healthy and tasty dish cook at 370F for 10 minutes fry at 400 for 8.. Season 2 pounds of ground meat, or about 3.5-4 tablespoons worth or Doodhi in some parts of India feel! Cover the bottom of the air fryer, and website in this recipe koftas from!